Cabra Montés Trail, Fell and Mountain Running Clubtrail@cabranet.com

Knowl Hill, Rochdale (5.1.2013)

Great run today up to Knowl Hill with Podge and his friend Pem.

We all took it fairly easy due to overdoing it on red wine the night before! The 10 km route took us 1 hour 40 minutes, with lots of stops to get the tricky navigation right. We followed the Knowl Hill Fell race, which normally takes place in June.

Podge fancies giving it a go this year and he reckons he should be able to do it in 1 hour 10 minutes – obviously with a fair old bit of training before-hand.

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