Cabra Montés Trail, Fell and Mountain Running Clubtrail@cabranet.com

Archive for December, 2012
Happy New Year
Happy New Year

Training so far has been pretty half-hearted. Drinking too much booze and eating high calorie, stodgy food has left me feeling fat, slow and unhealthy. All change tomorrow (1st January 2013), though, with a trot up Cadair Idris in North Wales.

Hill Running Skills Videos
Hill Running Skills Videos
Initial Plans
Initial Plans

2013 Training Focus Areas Tight Calves One of my big limiting factors this year, has been my calves. I had a 2 month or so period where I couldn’t run for more than 25 minutes without being pulled up short with pulled/cramping calf muscles. After investigation, the causes appear to have been: A lack of […]

Seronda Trail Series – Nava
Seronda Trail Series - Nava

This was a very hard race! View Seronda Trail Series – Nava in a larger map

Seronda Trail Series – Cabranes
Seronda Trail Series - Cabranes

This is a recorded track (using the SportsTrackLive Android app) for the Seronda Trail Series race in October 2012. View Seronda Trail Series – Cabranes in a larger map

Brooks PureGrit Review
Brooks PureGrit Review

I bought a pair of these shoes in May 2012 and have been using them for longer runs (more than 40 minutes) and I think they are great. The uppers consist of super lightweight mesh, the midsole material is a BioMoGo, DNA mix with a 4mm rise, that gives a very minimalist feel, which I personally […]

Training Blog
Training Blog

Welcome to my training blog, I’m planning on recording all the training I do in 2013, with the aim of keeping a record, mainly for my own purposes, but also hoping it might be of interest to other trail runners. I am by no means a talented runner – my best result in the two […]

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